Raw Purple Sea Moss Gel instructions (Yields 8-9 FL OZ. Purple sea moss gel)
- Take 1 oz dry Jamaican Purple Sea Moss and rinse thoroughly in fresh water
- Soak for 1 hour in fresh spring water to rehydrate, then cover, it will swell and triple its weight
- Add rehydrated sea moss to your high speed blender, add 6 fl oz of fresh spring water
- Blend until completely smooth, 1 minute cycles on high speed works
- Pour into container, let cool at room temperature, then refrigerate, it will thicken as it cools use up the refrigerated gel within 3 weeks, store the remaining dry moss in a cool dry place away from humidity, up to 1 year.
Eat 2 teaspoons daily or add to your shakes for great nutrition.
Benefits of Jamaican Purple Sea Moss
- Boosts your body with new energy.
- Supports in developing immunity against colds and flu.
- Removes mucus and toxins out of the body
- Helps balance thyroid hormones.
- Can improve moodiness, agitation, depression and anxiety disorders
- Contains anti-inflammatory, antiviral properties