Benefits of Jamaican Guava Leaves

by Pili Jahno

Guava has a high content of vitamins C and A.,  vitamins B2, E and K, fiber, calcium, copper, folate, iron, manganese, phosphorus and potassium.

Here is a full list of the health benefits

  • Anti-viral, antibacterial
  • Promotes weight loss
  • Cardiovascular effects
  • Menstrual pain
  • Intestinal benefits, diarrhea
  • Improves skin texture
  • Anti-inflammatory, arthritis